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Turning Left from a Major Road into a Minor and from a Minor into a Major Road

Turning right on main roads is one of the more difficult things in cycling or so you think. Its actually easier then you think

Cycling on Roundabouts can seem difficult especially if you don't drive and not aware of the rules. In fact its actually quite easy to navigate them.

Did you know that its perfectly legal to cycle in Bus lanes there are just a few things you should follow when doing so.

This time we are cycling from Leyton Jubilee Park to High Beach in Epping Forest.

The route is an intermediate to advanced with some very steep uphill - and downhill sections.

You should be comfortable using your gears and you shouldn't mind cycling on roads with a faster traffic. if you face the challenge you will very much enjoy it as its a beautiful route which will give you a great sense of achievement!

Video of how to ride a medium busy route (not the big roads, but not all quiet roads) from Tottenham Hale tube / rail / bus station to King George Hospital in Ilford.

Tips about how to position, observe and communicate appear in short slides through the video.

47 minutes - 16.3 Km on an e-bike